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Best Strategies to Reduce the Risk of Falls in Seniors


Senior home care should include keeping them safe. Because seniors are prone to falling, it is important to find strategies that help them avoid it.

As one of the leading providers of home health care in San Antonio, Texas, we specialize in caring for the elderly. Here are our expert tips:

  • Eat healthily and exercise regularly. Staying healthy can help you avoid illnesses that may increase your risk of falls. Exercising can also improve your muscle strength, balance, and flexibility, which are important in keeping you steady.
  • Invest in senior safety devices. Purchase a crane or a walker if you have difficulties keeping your balance when standing or walking. There are also several devices that you can install in your bathroom for support, such as grab bars and handrails.
  • Make sure your home is always tidy. Clutters on the floor are big tripping hazards, as well as spills and other things. Your essentials should also be easy to grab or reach. Don’t put them on shelves or cabinets that are too low or too high.
  • Consider seeking the services of home care agencies. There are different kinds of services that can accommodate your needs. But home care can help you with your daily living tasks, keep you comfortable, and maintain your safety.

Are you looking for reliable skilled nursing in Texas? Then you have come to the right place. Look for no other than All Seasons Home Health and Palliative Care.

We provide a wide range of high-quality care services that can be tailored to meet specific needs and preferences. Our services include nursing services, physical therapy, IV therapy, and more.

For the best home health care services, don’t hesitate to reach out to us.

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